OVER 80 fitness classes per week
We are dedicated to providing the latest fitness classes that are proving to burn calories, soothe the mind, tone the body and be thoroughly enjoyable for participants.
Classes range from lively and funky like Zumba, Kangoo Jumps and Combat Fit, to the calming effects of Yoga, Pilates and Willpower & Grace.
With over 80 classes a week we'll have a class suitable for you and Reception will be happy to book you in.
Adult Class Timetable
Junior Class Timetable
We're open 7 days a week, as below:
Mon - Fri 6.30am-10.30pm
Bank Hol 8.00am-10.00pm
How to get to South Wales' leading leisure club and gym: Llantrisant ¦ Pontyclun ¦ Talbot Green ¦ Miskin
Join the A4119 towards the M4. Cross the roundabout over the motorway and turn right in 100 metres, then right in a further 1/4 mile. Take the next left and the Vale Resort is 1/4 mile on your right.