Fitness Classes

Over 50 fitness, aerobic and exercise classes per week

At the Vale Health and Racquets Club we are dedicated to providing the latest fitness classes that are proving to burn the calories, soothe the mind, tone and sculpt the body and be thoroughly enjoyable for participants.

We have a fitness class for you

Fitness and exercise classes range from lively and funky aerobic classes such as Aero Attack, Salsa Aerobics and Pump FX to the calming effects of Yoga, Pilates and Body Dynamics. We have fitness classes with a rigorous workout like X-Biking and Box Fit Core and also dedicated exercise classes for the over 40’s and junior members.

With over 50 fitness and exercise classes per week, what ever fitness class, workout or relaxation class you are looking for the Vale has a class that is suitable for you.

Download the latest Fitness Class timetable Leisure Timetable

 

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Celebrity cyclists raise £20,000 in charity challenge
A team of 15 celebrity cyclists have raised £20,000 after completing Cycle Challenge Wales, a grueling 500 mile cycle ride around Wales. On Saturday 12th June, Welsh X Factor finalist Rhydian Roberts rode the final leg of the journey with the team Colin Charvis; Kevin Morgan; Richard Parks; Rhodri Gomer Davies; Aled Brew; Will Precious; Nikki McLaughlin; James Knight; Ben Mathew and Rhys Thomas.
Vale Resort becomes hightest 4* rated hotel in Wales
The Vale Resort at Hensol has further established its reputation as a UK leader within the hospitality industry after receiving maximum points in an AA review, increasing from 74% to 85% over the last three years and putting the Resort at the very top end of the hotel and leisure industry market in the UK.